"I had anxiety, I ate badly, I didn't sleep well. After starting the program with Manuel, my body changed... but so did my mind. Now I feel strong, focussed and full of energy. It's not just physical, it's a complete transformation.”

"Thanks to the workouts and the eating plan, I achieved what I had been trying to do for years: score abs and gain muscle mass without losing definition. Manuel really understands how the body works. This was my best investment of the year.”

”I never thought I could see myself like this. In just three months with Manuel's plan, I lost 9 kilos, regained my self-esteem and now training is part of my life. The diet was super bearable, and he was there guiding me every step of the way. He's not just a coach, he's a mentor."

"I never thought I could see changes so quickly. With Manuel's workouts and his diet plan, I not only lost weight, but I feel strong and sure of myself! What I value most is his closeness and how he adapts everything to your reality. I'm happy, thank you Manuel!"

"Good morning Manuel, the change I have made in just 2 weeks is remarkable, thanks to the training and the diet plan that I follow day by day, without a doubt the best, you are an example of overcoming and perseverance .. If you want to see immediate changes in your body, do not hesitate to contact him, I recommend you 100%"

"Good morning Manuel, a million thanks first of all for the motivation you have given me in this new stage of my life. Thanks to your exercises and eating plan I am achieving the figure I want. You are a great example of improvement, I wish you all the success in the world blessings. Family, I recommend it 100%"